Hey there!
Join us as we explore topics like how to set boundaries with family and friends, why it's okay to say "no" sometimes, and the importance of self-care for your mental and physical health. We'll feature interviews with experts in the fields of psychology, wellness, and spirituality, as well as real-life stories from moms who have overcome their own struggles with people-pleasing and self-care.
Welcome to the podcast that empowers new moms to prioritize their well-being through setting boundaries, saying no, and practicing self-care.
I'm Sage.
"In just a few episodes, this podcast has helped me understand more about why I see myself/the world the way I do, AND feel so much less alone."
mskerrygraham
I've been telling all sorts of folks about this podcast, and look forward to future episodes.
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nathan h.
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Whether you're a new mom, seasoned parent, or simply seeking inspiration and guidance, join us as we share our stories, swap advice, and support each other through the ups and downs of motherhood.
Are a mom that feels like you constantly put others before yourself and struggle with people-pleasing
Are a new mom who is trying to balance the demands of motherhood with their own self-care needs
You are seeking to gain inspiration and motivation from real-life stories of fellow moms who have overcome people-pleasing and prioritized their own well-being
You are looking for a supportive community of like-minded women who are on the same journey of self-discovery and growth
This Podcast is for you if...
apple podcasts
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AMazon Music
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