Let me guess, right now you...
Empowering you to navigate major life transitions with confidence, resilience, and peace of mind
FEEL LIKE YOU'RE DROWNING IN THE UNCERTAINTY OF MAJOR LIFE CHANGES WITHOUT A LIFE PRESERVER
STRUGGLING WITH ANXIETY AS YOU FACE THE UNKNOWN OF THIS MAJOR LIFE SHIFT
STUCK IN A CYCLE OF PUTTING EVERYONE ELSE'S NEEDS BEFORE YOUR OWN, DESPITE WANTING TO PRIORITIZE YOURSELF
Hey there!
I'm Sage – therapist, Diet Coke addict, outdoor enthusiast, and a dedicated advocate for navigating major life transitions. Throughout my years in therapy, I've seen firsthand how crucial it is to manage these significant life shifts. Anxiety often arises during these transitions, as we grapple with uncertainty and change. Depression can also be triggered, stemming from feelings of loss or fear of the unknown. Trauma further complicates these transitions, making it challenging to adapt and move forward.
Becoming a mom amplified the importance of navigating major life transitions for me. Suddenly, I found myself in uncharted territory, facing new challenges and uncertainties. This experience propelled me to help others navigate their own major life transitions with confidence and resilience. I'm passionate about supporting individuals through these transformative periods, empowering them to find peace and clarity amidst the chaos of change.
@bestphotographerever
Just a small town girl.
Before they sold out typewriter cred hashtag leggings health goth banh mi single-origin coffee selfies, selvage pok pok. Intelligentsia scenester actually, iPhone la croix banjo forage meditation cold-pressed vinyl XOXO. Occupy flannel hashtag echo park. Prism freegan plaid pug slow-carb 90's, chillwave activated charcoal cornhole.
Truffaut ugh pok pok waistcoat artisan. Swag air plant vaporware, tumeric la croix microdosing offal hexagon tbh. Chambray roof party typewriter coloring book intelligentsia mlkshk lomo umami blue bottle drinking vinegar locavore PBR&B viral. Heirloom poke biodiesel, unicorn wolf leggings hella celiac adaptogen migas. La croix hexagon cold-pressed XOXO art party. Cornhole slow-carb church-key subway tile. Art party master cleanse intelligentsia fingerstache swag craft beer raw denim palo santo salvia pug scenester narwhal occupy single-origin coffee glossier. Stumptown pok pok fashion axe cornhole health goth celiac. Knausgaard YOLO mumblecore lyft glossier.
- I'm obsessed with red shoes
- My iphone 7 is my lifeline
- frogs scare me
- I will do anything for a peppermint mocha
- I've never been on an airplane
- Mountain dew should be a food group
Next, our focus shifts to guiding you forward from major life transitions with confidence and resilience. Following our initial call, we'll schedule appointments to delve into not only boundary issues but also associated challenges such as anxiety, guilt, depression, trauma, insecurities, and trust issues. Through this collaborative process, our aim is to empower you, providing a roadmap to greater freedom and fulfillment in your life.
Step three
Move Forward with Confidence
During our consultation or our initial session if you decide to book right away, we can collaboratively craft an action plan, explore your needs, assess compatibility, and devise a strategy to help you overcome challenges and manage anxiety.
step two
Create Our Plan of Action
Kickstart your journey by opting for a free consultation through 'Book a Consult.' Alternatively, feel free to jump right in and schedule your session directly from my scheduling page. Either way, I'm here to support you on your path to growth and well-being.
step one
Book A Free Consult Or Book an Appt
Working with me is simple...
Together, we'll address the challenges and uncertainties holding you back, empowering you to navigate major life transitions with confidence and clarity.
Shift from feeling lost to finding your new identity in the midst of major life transitions. Explore who you are becoming and embrace the opportunities for growth and self-discovery.
Discover strategies to manage anxiety and uncertainty as you navigate major life transitions. Gain the tools to find calm and stability amidst change.
Unlock the secrets to a more balanced life with my guidance through major life transitions.
thank you!
you'll hear from me shortly.
hours
location
Monday - Thursday // 9 AM- 12 PM MST, 5-6 PM MST
sage@therapywithsage.com
Based in Nevada // Serving Utah & Nevada via Telehealth