Crushed…
That’s how you feel when someone you trust – a partner, spouse, friend, or family member – betrays that trust.
It shakes your reality, making you question everything you thought was real.
The bridge isn’t just burned; it’s obliterated beyond any hope of repair.
Now, your view of the world and relationships is in ruins.
Cynicism and distrust have taken hold. Your confidence is in pieces, leaving you doubting yourself.
Were there red flags you missed?
Or did you see them but chose to trust and believe in that person anyway?
Either way, you feel foolish, and you no longer trust your own judgment.
You’re worried you’ll never have a healthy relationship again.
And even if you do, how will you know it’s truly healthy?
What if they’re pretending just like the last person?
Will you ever be able to trust again?
Betrayal is a trauma, and its effects can ripple through every aspect of your life.
Let’s unravel that trauma.
First, you’ll learn about different types of manipulation and relationship red flags. Recognizing and naming these techniques is the first step to validation and reclaiming control. This empowers you to see through manipulation.
Next, we’ll process past experiences, focusing on the most traumatic events. Using Accelerated Resolution Therapy (ART), we’ll work to heal and release the pain associated with those memories.
Finally, we’ll rebuild your confidence by exploring the three boundary types and what your unique boundary type is. We’ll identify what works for you and practice setting boundaries and advocating for yourself in small ways.
Reclaim your confidence!
You CAN retake control of your life.
And I’m here to help you every step of the way.
I can’t wait to meet you and get started!
Call or email today, and we’ll schedule your free consultation.