About Therapy

Imagine going to lunch with an old friend…

You know… the one who’s always “real” with you. It’s the friend with a knack for making snarky comments that crack you up – the one who can call you out on your crap while still making you feel loved.

You’ve had a rough few weeks, so you’re looking forward to talking to them. Somehow, you always feel better after you do. Together, you’ll roast your annoying coworker or poke fun at your ex.

But mostly, you’re excited to share what’s been bothering you, knowing they’ll listen and just be there for you.

Therapy with me is just like that.

Our sessions are a safe space to unload everything that’s been weighing on your mind. There’s no judgment here!

Picture this…

You walk into a session feeling the weight of the world on your shoulders. You start to talk, and I listen – really listen.

Together, we dissect the mess, find the patterns, and start piecing together a clearer picture of your life. Sometimes, we’ll laugh; others, we might cry. We’ll use humor to lighten the heavy moments and honesty to tackle the tough ones… all while challenging the deeply rooted beliefs holding you back.

Through it all, you’ll start to see strengths you didn’t realize you had… and possibilities for your future that seemed impossible before.

You are the expert of your life.

After hearing your story, I won’t assume I know better than you what you should do.

You might doubt yourself, hoping an “expert” will tell you what to do.

But that’s not how therapy works here. My job is to help you unravel the confusion, build your confidence, and realize your power.

With my extensive trauma training and experience, we’ll work together to reprocess your trauma, challenge negative beliefs, and help you become your best self.

Let’s make some serious change happen!

I’ll bring my expertise in therapy; you’ll bring your life experiences. Together, we’ll find your best path forward.

You deserve to thrive, and I’m here to help you get there. Imagine leaving our sessions feeling lighter, more hopeful, and armed with new tools to handle whatever life throws your way.

Your best self is waiting!

Get started today by reaching out for your free consultation.

Sage Olson
(435) 255-6070
sage@therapywithsage.com

About Sage Olson, LCSW

When I started my journey in therapy…

I wasn’t quite sure where I fit.

I was a school counselor for a while… then began working on co-parenting strategies with young kids and their parents. But I soon realized that wasn’t for me.

I then shifted to supporting teenagers dealing with trauma at an inpatient treatment center. While I found this work incredibly rewarding and gained extensive experience treating trauma, anxiety, attachment, and boundary issues, burnout was starting to take its toll.

I struggled to find whom I’d best serve in the therapy world.

You never know what will alter your path…

When my husband landed his dream job in a new state, we moved to a small Nevada town and renovated a fixer-upper while I waited for my clinical license to transfer. Once settled, I began offering telehealth services to adults.

I helped them through various forms of trauma: marriage difficulties, divorces, breakups, job relocations, grief, and the surge in anxiety and depression.

Seeing my clients’ progress fueled my passion, and I knew I had found “my people.”

Now, I focus on helping individuals navigate trauma – those profound changes that define and reshape lives. This is where I’ve found my calling: guiding people through their transformations with empathy and understanding, leading them to a life where they thrive.